ORIGINS ORGANIC GARBANZO BEANS
Also known as chickpea, its nutty flavour and firm texture allow unlimited possibilities in the ways of cooking this legume. It can be boiled, fried, roasted, sprouted, stewed, added in soup or ground into flour. Garbanzo beans are rich in protein and fibre.
Product of India
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Organic Garbanzo Beans
Rinse and place in a large pot and cover with water. Bring water to a boil for 3 mins, and take the pot off the heat and let the beans soak in the water for 60-90 mins, until tender. Afterwhich, the beans are ready to be cooked. Alternatively, you may soak overnight to soften the beans before cooking.